Free Offer Ending Soon!
WELCOME TO
THE SMITH FORUM
Sick of the “wellness” industry shoving self-help jargon
down your throat? Tired of hearing over and over that if you “just go to the gym” all your problems will be solved?
My book is the antithesis of passive self-help and generic
advice. If you want to make changes to your Life in ANY area, you have to go on offense my friend. And going on offense means taking relentless mental and physical action.
Here you will find no quick fixes, no miracle cures, no
overnight transformations.
ENOUGH WITH THE FLUFF!
WHAT YOU'LL FIND FOR FREE WHEN YOU DOWNLOAD THIS BOOK ARE THE
5 KEY MINDSET SHIFTS TO MAKE
RIGHT NOW:
The RE-Definition: Find Your 5
What's Your WHY?
Train; Don't Just Workout
Fuel, Don't Eat
Win the Morning
WHAT YOU WILL ALSO FIND ARE
THE MOST COMMON PROBLEMS I HAVE FOUND THAT WE TEND TO
FACE IN MAKING SHIFTS AND CHANGING OUR LIVES:
Understanding the 'Set Point'
'The Science' of Habit Change
Time
The Trap of Over-Optimization
Misunderstanding Motivation
BONUS MATERIAL:
Stress as a Positive Force
Daily At-Home Workout Framework
PRE-habilitation Routine
Periodization Model for Weight Training
I wrote Average2Savage and created The Smith Forum because I have been exactly where you are. In many ways I still am. I spent years attached to self-help jargon and fluffy techniques that created more anxiety and more depression in my life. I have seen very clearly how a lack of action in one's life is the exact recipe for disaster. I have also seen very clearly how taking more and more action, both mentally and physically, is the cure-all. My mission here is to continue to experience what I'm capable of and to help you do the same. My hope is that "Average2Savage: This is not your comfort zone; it's your launchpad" can serve as exactly that. A launchpad. To get you started on your own mindset journey and realize what you're truly capable of.
Let it Rip my friend,
Brian
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